−6 kgin 2 months
VardhiniTelangana
“PCOD was making my weight go up. Now … I stay active all day.”
Lose fat on your own home food with my REALFIT Method
Rushikesh UmbarkarFat Loss & Nutrition Coach3,700+ clients4+ years coaching
For Indian women and men, 18 and above.
I make your personalised diet and workout plan myself, around your routine and the food your family eats. You get it on WhatsApp in 24–72 hours.
Real clients across IndiaPlans from ₹1,499
They ate their usual home food and still lost fat.
Real clients of Rushikesh, in their own photos and words. Results vary from person to person.
Before68 kg After62 kg Before93 kg After68 kg −25 kgin 6 months
ManishUttar Pradesh
“Joint pain, no sleep, pre-diabetic … today I'm down to 68 kg, and I can run 10 km.”
Before72 kg After62 kg −10 kgin 3 months
DiyashaWest Bengal
“No gym, no supplements — just home food and a little exercise. 10 kg down, even with PCOD.”
Before100 kg After85 kg −15 kgin 3 months
JayeshMaharashtra
“Cravings were my biggest problem … now I feel energetic all day.”
Before100 kg 
After85 kg −15 kgin 3 months
MamaliOdisha
“No supplements, no protein powder, no giving up rice and roti — and my periods became regular too.”
Before114 kg 
After99 kg −15 kgin 3 months
SubhadipWest Bengal
“No special food, nothing expensive — just natural home food and proper guidance. 15 kg gone in 3 months.”
Before81 kg 
After67 kg −14 kgin 3 months
ZainabDelhi
“I lost a lot of inches — belly, thighs, even my face. My confidence came back.”
Before95 kg 
After79 kg −16 kgin 3 months
HarisKerala
16 kg lighter in 90 days, with South Indian home food on his plan.
Before74 kg 
After68 kg −6 kgin 45 days
SoundaryaKarnataka
“I had thyroid, PCOD and extra weight together. I just followed normal meals, nothing special — and in one month I was 4-5 kg down.”
Before92 kg 
After76 kg −16 kgin 3 months
AyushUttar Pradesh
16 kg down in 90 days, with home food and regular workouts.
Before80 kg 
After75 kg −5 kgin 30 days
KhumanGujarat
“I messaged him on Instagram, got my plan, and lost 5 kg in the first month — all on home food.”
Before93 kg 
After79 kg −14 kgin 3 months
NethajiAndhra Pradesh
“10 kg gone in my first 60 days, 14 kg by day 90. Just home food and a daily walk. Thank you, sir.”
Before80 kg 
After61 kg −19 kgin 6 months
SrilathaAndhra Pradesh
“I went from 80 kg to 61 kg in 6 months. Slow and steady, no crash diet, and I never felt like I was starving.”
Before73 kg 
After62 kg −11 kgin 3 months
VenkateshKarnataka
“9.2 kg down in just 2 months, 11 kg by the end of 3. My belly has gone down so much and I feel light all day. Thank you so much, sir.”
Before70 kg 
After66 kg −4 kgin 2 months
NikithaKarnataka
“My waistline went from 38 to 32 — that pregnancy belly was the real game changer.”
Before78 kg 
After74 kg −4 kgin 30 days
DebOdisha
“I kept training at the gym and just fixed my food. 4 kg of fat gone in 30 days, and I look stronger than before.”
REALFIT Method
REAL is the four things Rushikesh sets right in every plan. FIT is what they build.
- RoutineMeals set to your day’s timings.
- EatingYour home food, in the right grams.
- AdaptationThe plan changes as your body changes.
- LifestyleSleep, steps and habits that stay.
What you get
Personalised for you, on the food your family already cooks.
- Diet plan on your home foodIn grams. Rice and roti stay.
- Workout planFor home or gym.
- Progress tracker appLog your weight and waist, and see your progress week by week.
- On WhatsAppYour plan in 24–72 hours.
Thyroid, PCOD, diabetes or after pregnancy? Your plan is adjusted to you.
Real plates from client plans. Every plate has protein: egg, chicken, paneer, dal or sprouts.
Included with every plan
Your REALFIT tracker app
Your progress, every day, on your phone. It comes free with your plan, for the months you buy.
Today: tick meals, water, steps and sleep
Kg and inches lost so far
Weight graph with a 7-day average
Inches lost, part by part
Your weekly report card
- Tick your day in one tapMeals, water, steps, sleep, and your tablet if you take one.
- See your body changeWeight on a clean graph with a 7-day average, so one heavy day doesn’t scare you. Inches lost, part by part.
- A report card every weekYour week in one card. Save it, or send it to your family on WhatsApp.
- Photos, then and nowSlide to compare your photos week by week.
- Works like an appOpens from one link on any phone. Nothing to download.
Sample screens. Yours shows your own name, plan and numbers.
Choose your plan
One payment. Nothing renews by itself. Coaching spots are limited each month.
Personal Plan
Your own diet and workout plan, made by Rushikesh.
₹1,499 for 1 month
about ₹50 a day
Save up to ₹498 on 3 months
- Personalised diet plan on your home food
- Workout plan for home or gym, if you want one
- Progress tracker app
- Plan on WhatsApp in 24–72 hours
Plan + Coaching
Your plan, plus Rushikesh on WhatsApp.
₹2,999 for 1 month
about ₹100 a day
- Everything in Personal Plan
- Personal WhatsApp support for doubts and diet changes
- Weekly check-in: you send your weekly progress, Rushikesh checks it and replies
- Continue next month with a new plan made from your progress
90-Day Transformation
3 months of coaching, with a new plan every month.
₹7,999 for 3 months
about ₹2,666 a month
Save ₹998 vs monthly
- Everything in Plan + Coaching, for 3 months
- Priority WhatsApp support
- Travel, festival and eating-out guide
- Maintenance plan after the program
What if some food or timing doesn’t suit me?
Tell Rushikesh on WhatsApp. Personal Plan: 1 free change. Coaching plans: changes any time during your plan.
Can I get a refund?
Full refund if you ask within 1 hour of paying and before your plan is made. Once your plan is made, there’s no refund, because every plan is personalised for you.
Secure payment by Razorpay: UPI, cards or net banking. The price you see is the price you pay.
How it works
- TodayFill in a short formAbout 2 minutes, mostly taps.
- TodayPay, then message RushikeshUPI or card, then one tap to WhatsApp him.
- In 24–72 hoursGet your plan on WhatsAppMade by Rushikesh from your answers.
- Every weekWeekly check-in (Coaching plans)You send your weekly progress, Rushikesh checks it and replies.
Hear it from them
14 clients, in their own words. Tap a video to watch it big. Results vary from person to person.
Messages clients send
Real chats with Rushikesh. Phone numbers hidden. Tap a message to read it bigger.
Hi, I’m Rushikesh
For 4+ years I’ve helped Indian women and men lose fat on the food they already cook at home. From that work I made the REALFIT Method: meals set to your Routine, your own Eating habits in the right amounts, a plan that Adapts as your body changes, and a Lifestyle you can keep for years.
No costly diet food, no powders and no starving. I read every form myself and make every plan myself, around your day, your health and your family’s food.
- Fat Loss & Nutrition Coach
- 3,700+ clients coached
- 4+ years coaching
- @miracle.veda on Instagram
Questions
Still unsure? Ask on WhatsApp.
How does this work, and how will I lose fat?
Every plan follows my REALFIT Method:
- Routine: your meals are set to your own day, from wake-up to sleep. Office hours, home duties and night shifts too.
- Eating: your normal Indian food stays: dal, chawal, roti, sabzi, idli, dosa, sambar, poha, upma, curd, paneer, and egg, fish or chicken if you eat them. I set the right portion of each, with enough protein in every meal, so your plate is balanced and you stay full.
- Adaptation: when your body changes, your plan changes too. With coaching you get changes whenever you need them, and the 90-Day Transformation gets a new plan every month.
- Lifestyle: simple habits for water, sleep, steps and your workout, that you can keep for years.
Because the plan is balanced and protein-rich, it is made to burn fat while keeping your muscle and strength. There is no starving and no crash diet, so you don’t feel weak and the results last. You track your weight, waist and habits in the tracker app and see the change week by week. Results vary from person to person.
How much is it, and what do I get?
Personal Plan: ₹1,499 for 1 month, ₹3,999 for 3 months. Your diet plan, a workout plan if you want one, and the progress tracker app. Plan + Coaching, ₹2,999 for 1 month: adds WhatsApp support and a weekly check-in. 90-Day Transformation, ₹7,999 for 3 months: adds priority support, a travel, festival and eating-out guide and a maintenance plan. You pay once. No hidden charges, and nothing renews by itself.
I’m vegetarian, or I don’t eat some foods.
That’s fine. Many clients are pure veg; protein comes from dal, paneer, curd, soya, chana and milk. Write the foods you don’t eat or are allergic to in the form, and they won’t be in your plan.
I have thyroid, PCOD or diabetes.
Tell us in the form and your plan is made around it. Rushikesh doesn’t change medicines, so keep taking what your doctor advised.
Is this genuine?
Every result on this page is a real client, with their own name. You can see Rushikesh’s work on Instagram at @miracle.veda, or ask a question on WhatsApp before you pay.
How much will I lose?
Results vary from person to person. It depends on your starting point, how closely you follow the plan, your sleep and your health. Nobody can promise you a fixed number of kg, and we don’t.
Can I get a refund?
Full refund if you ask within 1 hour of paying and before your plan is made. Once your plan is made, there’s no refund, because every plan is personalised for you.
What do I need to share?
Only what Rushikesh needs to make your plan: age, height, weight, goal, state, what you eat, any health issue or food you avoid, whether you want a workout plan, and your wake-up and sleep times. It takes about 2 minutes, mostly taps, before you pay. After paying, you message Rushikesh once on WhatsApp to start. You can send photos or reports there if you like. Your details are seen only by Rushikesh and his team, never sold or shared.
Your plan, made for your kitchen
Fill a short form, pay and message Rushikesh on WhatsApp. Your plan comes in 24–72 hours.
Plans from ₹1,499. For 18+ only. Results vary.
